More About These Meditations

This meditation opportunity is designed to

Awaken the soul within. 

You are taught how to tap into the true essence of who you are and what you desire.

Provide answers and guidance. 

You are encouraged to venture deeper into your conscious and subconscious mind, allowing you to not only see, but to feel and become a more optimal version of yourself.

Ignite your inner-knowing and your inner-wisdom. 

You are motivated to embrace the energy of confidence, courage, and the ability to see clearly as you navigate through life, your thoughts and your feelings.

Perfect for those who struggle with

Anxiety, fear, doubt, stress, procrastination, overwhelming thoughts, over stimulation, or for those who live in chaotic environments. 

*We release this*

Depression, sadness, emotional emptiness, emotional imbalances, or for those who are frequently triggered by people, places or experiences. 

*We release this*

Confusion, brain fog, a lack of focus, a busy mind, indecisiveness, people pleasing, being overly analytical, intrusive thoughts, or for those who have trouble falling asleep and staying asleep. 

*We release this*

What to expect from these meditation practices

Guidance and Wisdom

These practices will not eliminate the emotions and experiences listed above for good, but they do provide you with guidance and wisdom as you navigate through them.

Quicker Recovery

Each meditation allows you to feel and work through challenges in a healthier and more productive way, so that you can quickly return to feeling capable, grateful and at peace. 

New Perspectives

Through each meditation experience, you will gain a new perspective when looking at yourself and the world around you, allowing you to flow through life more smoothly.

Self Love & Respect

Overtime, the higher perspectives you gain, will allow you to soothe and be kinder to yourself as you grow as an individual and move with humanity.

These meditation practices teach you

How to Preserve Your Energy

Stay grounded in who you are, what you value, and what you want out of life by being intentional with where you direct your time, energy and attention.

How to Harness Your Energy

Learn how to feel what you want to feel now, instead of endlessly depending on material gain, and learn more about what your soul wants by elevating your frequency and aligning with higher level of consciousness.

How to Radiate Your Energy

The key to manifestation is radiating the energy you wish to receive. Overtime, you will effortlessly embrace your own personal power and begin to radiate the positive energy you wish to attract.

How to Participate

The Meditation Zoom Room

Meditation sessions are held every Sunday from 7pm - 8pm EST via Zoom. 

Upon entering the zoom room, you are asked to vote on a mediation topic. You can also vote for each topic on our Instagram page as polls are posted every week.

After 7:10 pm attendees will not be allowed to join to ensure there are no distractions once the meditation begins.

Once the meditation is over, the remainder of the time is spent discussing any thoughts, ideas or realizations that came up for you in your meditation. 

*It is important to remember here that we are not silencing the mind in our meditations. We are flowing and being receptive to the information that comes to us once we tap into a higher level of consciousness as a group. Group work is one of the most powerful and beautiful ways to receive and radiate higher vibrations of energy.*

Only the meditations will be recorded, not our discussions.

You will be emailed a link to the recording every Monday. These recordings are accessible via Dropbox.

The Price

This meditation opportunity is completely free.

The subscription includes:

A consistent meditation practice that is led in real time. 

Designed to keep you accountable when incorporating meditation into your weekly routine.

Access to previous or missed meditations.

Intentionally created so that you can incorporate them daily, reflect back on your favorites, or catch up if you missed a session. 

A community of meditators to share your thoughts and experiences with.

Divinely assembled to facilitate meaningful discussion during the session and later in the Community Forum.

Guided meditations based on topics decided on by the group each week.

Lovingly crafted for you to heal and work through any new events, realizations, or experiences that have come up for you recently.

An On-Site Facilitator

I am here and happy to answer any and all questions, or to guide you through any complications. I've been meditating for over 10 years, have spent 4 years in weekly training, and have been certified by The Transformation Academy in 2023.

The Cancelation Policy

This subscription can be canceled at any time through written request. Please email info@mindfulmeditations.us for cancelations only. 

Please put "CANCELATION" in the subject of your email so that it is found and acted upon immediately. 

After cancelation, you will no longer have access to the meditation zoom room or the recordings. 

No refunds, so be sure to cancel. And of course you can rejoin at any time.