How to Release Stress When Feeling A Mess

Balancing the mind, body, and soul through mindfulness and meditation practices to step away from stress and to step into peace.

Hi There!

My name is Nichole and I am a mindfulness life coach, meditation instructor, podcast host, writer, and intuitive channeler. Welcome to our sacred space! I created this space for us to come together and cleanse our souls. Here we make space for mindfulness, meditation, and meaningful discussion to free ourselves from troubling thoughts, emotions and behaviors. Read more to see if this space is right for you, and to learn more about my personal journey!

Learn More

Our Weekly Meditation Group

Perfect for beginners or for those looking to establish a consistent meditation practice once a week. No more struggling with accountability or finding the perfect video. Get professional guidance in real time, a community to share your thoughts with, and results that leave you feeling full of life, happy, and secure.

Learn More

Save Your Seat

The Mindfulness Masterclass

Gain support while conquering the negative thoughts that are keeping you stuck. Emerge from this experience feeling rejuvenated. Perfect for those looking to change their lives by changing their mindsets through daily practices, and for those looking to work through and release what is no longer serving them.

Learn More

Reserve Your Spot

Share your meditation and mindfulness experiences with others, and discover that you are not alone in how you think, what you feel, how you act, and what you experience.

YOU make this space worth wild.

Enter Forum

Your 1x1 Mindfulness Journey

Dive deeper into the inner workings of your mind to pinpoint and release any thoughts, emotions, or behaviors that are keeping you from living a blissful and fulfilled life. Perfect for those looking for a private transformational experience.

Learn More

Schedule a Consultation

1x1 Personal & Group Tarot Card Readings

Tarot Card Readings are a form of divination that help us uncover the deeper levels of our subconscious mind, and guides us towards making decisions, conclusions, or necessary changes to improve our lives.

Learn More

Be Intentional

Fill your free time with wellness and wisdom.

{"songs":[{"title":"S1 E1 My Intentions For This Podcast</a>", "file":"https://files.cdn-files-a.com/uploads/9158358/normal_66b600c0c0770.mp3", "howl":null, "pageUrl":"/the-spiritual-healing-podcast/s1-e1-my-intentions-for-this-podcast", "cartUrl":"https://open.spotify.com/episode/061DydnZftJizTrJgNwHIS?si=XQmOTKSrTaeEDK0D_cjQwA", "more_info":"&quot;Join me as I share a little bit about myself and my hopes and dreams for this podcast.\r\n\r\nFollow me on Spotify and Apple Music as I will be posting polls and questions pertaining to each episode throughout the season.&quot;", "image":"https://files.cdn-files-a.com/uploads/9158358/100_66b600c33dc56.png"},{"title":"S1 E2 Identifying As The Soul</a>", "file":"https://files.cdn-files-a.com/uploads/9158358/normal_66b60105579f9.mp3", "howl":null, "pageUrl":"/the-spiritual-healing-podcast/s1-e2-identifying-as-the-soul", "cartUrl":"https://open.spotify.com/episode/6QhOOZW938qzzI1vOU4rMX?si=add2a3af6c3d4881", "more_info":"&quot;How identifying as the soul has helped me overcome stress and how getting to know different aspects of yourself can help you do the same.\r\n\r\nLearn about the energetic bodies and enjoy a guided meditation that will open your heart, allowing you to listen to your Soul's voice as it guides you through the next chapter of your life.&quot;", "image":"https://files.cdn-files-a.com/uploads/9158358/100_66b600f8b6420.png"},{"title":"S1 E3 Conversations With The Ego</a>", "file":"https://files.cdn-files-a.com/uploads/9158358/normal_66b6022c8df6a.mp3", "howl":null, "pageUrl":"/the-spiritual-healing-podcast/s1-e3-conversations-with-the-ego", "cartUrl":"https://open.spotify.com/episode/2eQZpMqtZsqjYM3iY24A4x?si=cuVDtIdJQoO_xuxhTD3lYw", "more_info":"&quot;Flow with me in this space of vulnerability as we tune into the voice of the ego to better understand its story, its struggles, and its fears. \r\n\r\nEach chapter of our lives contain new uncertainties, and together, we learn how by tuning into the soul, and facilitating conversation and connection, we can guide ourselves through life with confidence, peace and love.&quot;", "image":"https://files.cdn-files-a.com/uploads/9158358/100_66b60221cfb8c.png"},{"title":"S1 E4 The Complete Retreat</a>", "file":"https://files.cdn-files-a.com/uploads/9158358/normal_66b6027d82123.mp3", "howl":null, "pageUrl":"/the-spiritual-healing-podcast/s1-e4-the-complete-retreat", "cartUrl":"https://open.spotify.com/episode/0pdhffLzsyGWzSP1SpLtXJ?si=eb34168091384648", "more_info":"&quot;Learn about the three life-changing exercises that truly transformed my mind, body and soul within four days. Learn how the power of finding your community and the right healing professionals can accelerate you into the new you that you've been longing for.&quot;", "image":"https://files.cdn-files-a.com/uploads/9158358/100_66b602995c377.png"},{"title":"S1 E5 Healing the Inner Child &amp; Self Love</a>", "file":"https://files.cdn-files-a.com/uploads/9158358/normal_66b60310d4d39.mp3", "howl":null, "pageUrl":"/the-spiritual-healing-podcast/s1-e5-healing-the-inner-child-self-love", "cartUrl":"https://open.spotify.com/episode/2AfWlqJ3XNRlGaqx7BK6C4?si=sRlZN08sT8ex9QWIhMTCRA", "more_info":"&quot;Opening up the mind and expanding their awareness, special guests Elizabeth Lindburg and Mikaela Detula took a moment to answer the question, &amp;quot;Who am I and who do I show up as?&amp;quot;.\r\n\r\nAs this conversation unfolded, their realizations produced beautiful insight into \r\n- healing the inner-child\r\n- self-love, positive self-talk, and self-criticism\r\n- healing techniques that have proven to work for them time and time again.\r\n\r\nTo learn more about their missions, their businesses, and their journeys through life, check out their Instagram pages and visit their websites.\r\n\r\nElizabeth Lindburg - CEO of Rescue Movement Alliance\r\n\r\n*Her mission is to save animals through education and collaboration. She focuses on a fun, foster-based approach to reduce shelter stress and increase the chances of finding the perfect adoption match.\r\n\r\nInstagram: @elizabeth_lindburg\r\nBusiness Page: @RescueMovementAlliance\r\nWebsite Links: https:\/\/linktr.ee\/elizabethlindburg\r\n\r\nMikaela Detula - Holistic Life Coach\r\n\r\n*Her mission is to guide individuals on a self-love and empowerment journey to bypass confusion, and help others learn how to listen to themselves in order to find the best possible path towards the life they want to live.\r\n\r\nInstagram: @momentswithmikaela\r\nWebsite Link: https:\/\/momentswithmikaela.com&quot;", "image":"https://files.cdn-files-a.com/uploads/9158358/100_66b60301b8f4c.png"}]}

Guest Speaker Request

15Jul

Sacred Sessions 8.0

7/15/2024 03:00 PM
415 20th Street South, St. Petersburg, FL, USA

Stay for the day or come at night to dance the night away - Tarot Card Readings for the Soul with Nichole will be featured as a special healing booth located in the middle carport at the Sacred Sessions festival. Stop by for a free card pull, and card readings starting at $20 for a 12 card spread. For more information about the card reading, visit the "Tarot Card Readings" tab. For more information about Sacred Sessions, read more.

The Energy of Love Webinar

2/12/2024 07:00 PM - 2/12/2024 08:30 PM
Online Event

This Valentine’s Day we celebrate the most COMPLEX energy on the planet - Love. Step into your greatness and love yourself. Learn how to love the people in your life in a healthier way, and learn how to SHOW UP with all the love you have to give. Make it unforgettable - the best Valentine's Day you’ve ever had because. You deserve this. You deserve a life full of love and compassion, so start your week off with some loving energy and good vibes.

How to Release Stress When Feeling A Mess

Balancing the mind, body, and soul through mindfulness and meditation practices to step away from stress and to step into peace.

Meet Your Instructor

Hi There!

Meditation Opportunities

Our Weekly Meditation Group

Available Courses

The Mindfulness Masterclass

Community Forum

Mindfulness Life Coaching

Your 1x1 Mindfulness Journey

Tarot Card Readings

1x1 Personal & Group Tarot Card Readings

The Spiritual Healing Podcast

Events

Sacred Sessions 8.0

The Energy of Love Webinar

Testimonials

Our Community